
BPAS-186 ignou cbcs solved assignment STRESS AND TIME MANAGEMENT (General and Honours)
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BPAS-186 ignou cbcs solved assignment STRESS AND TIME MANAGEMENT (General and Honours)
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BPAS-186: STRESS AND TIME MANAGEMENT
Tutor Marked Assignments
Course Code: BPAC-186
Assignment Code: ASST /TMA / July 2022 & January 2023
Total Marks: 100
Assignment A
Answer the following questions in about 500 words each.
1. ‘Positive time management style apportions adequate time for all the
seven dimensions of life for success and happiness’. Comment. 20
2. Examine the effect of stress on health and performance of an
employee in an organisaiton. 20
Assignment B
Answer the following questions in about 250 words each.
3. Highlight the consequences of wasting time and benefits of time management. 10
4. How time management can contribute in managing stress? 10
5. Discuss the effect of stress on relationships. 10
Answer the following questions in about 100 words each.
6. Discuss Psychodynamic Theory. 6
7. Write a note on work-life imbalance. 6
8. What do you mean by procrastination? 6
9. Discuss the Equilibrium Approach to time management. 6
10. Enumerate the sources of workplace stress. 6
IN HINDI
BPAS-186: तनाव और समय प्रबंधन
ट्यूटर मार्क असाइनमेंट
कोर्स कोड: बीपीएसी-186
असाइनमेंट कोड: ASST / TMA / जुलाई 2022 और जनवरी 2023
कुल अंक: 100
असाइनमेंट ए
निम्नलिखित प्रत्येक प्रश्न का उत्तर लगभग 500 शब्दों में दीजिए।
1. 'सकारात्मक समय प्रबंधन शैली सभी के लिए पर्याप्त समय का विभाजन करती है
सफलता और खुशी के लिए जीवन के सात आयाम'। टिप्पणी। 20
2. तनाव के स्वास्थ्य और प्रदर्शन पर प्रभाव की जांच करें
एक संगठन में कर्मचारी। 20
असाइनमेंट बी
निम्नलिखित प्रत्येक प्रश्न का उत्तर लगभग 250 शब्दों में दीजिए।
3. समय नष्ट करने के परिणामों और समय प्रबंधन के लाभों पर प्रकाश डालिए। 10
4. तनाव प्रबंधन में समय प्रबंधन कैसे योगदान दे सकता है? 10
5. संबंधों पर तनाव के प्रभाव की चर्चा कीजिए। 10
निम्नलिखित प्रत्येक प्रश्न का उत्तर लगभग 100 शब्दों में दीजिए।
6. मनोगतिकी सिद्धांत पर चर्चा करें। 6
7. कार्य-जीवन के असंतुलन पर एक टिप्पणी लिखिए। 6
8. टालमटोल से आप क्या समझते हैं? 6
9. समय प्रबंधन के संतुलन दृष्टिकोण पर चर्चा करें। 6
10. कार्यस्थल पर तनाव के स्रोतों की गणना करें। 6
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